Monday, February 20, 2012

GOJI Recipes

Goji Energy Bar

INGREDIENTS:
1 cup raw pecans
1 cup raw walnuts
2 TB honey
1 cup dried goji berries
1/2 cup coconut shreds
1/2 cup sweetened raw cacao nibs
Olive oil


DIRECTIONS:
Crush raw pecans and raw walnuts using a food processor, add of honey,  dried goji berries, coconut shreds and  sweetened raw cacao nibs to the mix, give it all a good stir with a spoon, then press mixture into a lightly oiled (olive oil) baking dish or tray. Put in refrigerator one hour to set, then cut into squares.

Oatmeal with Goji Berries Recipe

Bring two cups of water and a handful of goji berries to a boil. Simmer with lid on for 5 minutes to soften berries. Add 1 cup of oatmeal, give it a good stir, then cook over low heat with the lid on. After oatmeal is cooked, take off heat, add a handful of sliced almonds, half a cup of almond milk or unsweetened soy milk, give it all a good stir, and enjoy while it's hot. The quantities listed here make approximately 1 large serving

Goji benefits.

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