Monday, January 16, 2012

Crispy Chick Peas

I love chips. But eating food with little to no nutritional value is the last thing I need to be doing as I struggle to eat cleaner.  This snack is baked, low sodium, tasty and easy to make.  I will be making this snack for years to come.


INGREDIENTS:
  • 3 cans low sodium chickpeas – also called garbanzo beans
  • 2 tbsp. olive oil
  • 2 tbsp. curry powder
  • 1 tbsp. garlic powder
  • 2 tsp. crushed red pepper 


DIRECTIONS:
  1. Preheat oven to 350 degrees F.
  2. Mix all ingredients in a medium mixing bowl.
  3. Spread the beans out over a parchment-lined cookie sheet.
  4. Bake for 40-60 minutes being sure to stir at 10 minute intervals.
  5. Allow to cool and serve.

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