Like every other person that is displeased with their image, I decided to loose weight for the New Year. I workout out at least 8 times a week... Monday through Friday. I eat low carb everything. Plenty of Omegas (I'm addicted to flax seed) and tons of water. My main focus is not the type of food but the portions. I find that I eat a lot of "good" food; I just eat too much of it. As focused as I may appear I do slip up from time to time, and when I slip up I do it right. I mean smoothies, pasta, and cheese on top of cheese, on top of cheese. Not all at on time but, that doesn't sound like a bad idea either. ;)
Well I just thought I'd share some of those beautiful... hiccups with you. I'm not suggesting that you bend or cheat yourself from attaining any goals. But if you should choose to reward yourself with a little food indulgence. I just may have a suggestion or two that is geared towards you.
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