So I love cookies... I would say that I am "the" Cookie Monster of my family, but I think that title belongs to my little brother,
Ja-Mez. The only thing that I do not like is that when I make my mini bites of heaven, they contain little to no nutritional value. So I started to think, "how could I make my portable treats delicious and somewhat nutritional?" Flax seed baby! I know, I know... it sounds gross and alone it probably is, but when mixed with some awesome ingredients you can trick even the finickiest of children to eat Omega 3s. Flax seed can be found in three different forms seed, meal, and oil. I usually use flax seed meal because I don't like to feel the seeds, and the oil may change the chemistry of a recipe. But whichever way you use it is fine, just use it. Need an idea? Try
this one.
Medical Benefits can be found at:
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