Saturday, April 14, 2012

Live Choco Fruit Tart

Instead of having a cake for my birthday, I treated myself to a raw food fruit tart.  Enjoy!

Almond Crust

2 1/4 cups ground almonds

1/4 cup flaxseed meal
3/4 cups pitted medjool dates

  1. Food process the almonds and medjool dates until they become coarse crumbs.
  2. Press "dough" into tart pan- it should be thick enough to at least sort of hold together
  3. Refrigerate at least thirty minutes or until you are ready to fill and serve

Chovocado Pudding

1 ripe avocado
1 ripe banana (optional)
1/4 cup cocoa powder

1/4 cup raw agave nectar

1/4 cup hazelnut milk

1 teaspoon vanilla extract
  1. Peel and quarter a ripe avocado.
  2. Put all the ingredients in your blender and blend until smooth.
  3. Refrigerate for 30 minutes
  4. Put pudding in crust
  5. Arrange fresh fruit on the tart

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