Monday, September 12, 2011

More Grains, More Breakfast

As you may have heard, breakfast is the most important meal of the day.  I don't know about you, but I always try to get the most out of everything. I am a multitask-er and I want to my meals to be too. I wanted a low calorie, nutritional, great tasting, filling, quick, easy and inexpensive breakfast.  I found it, I love it and I had to share it. The winner is... Grain Hot Cereal. There are several brands that you can go for. There are 5, 7 and 10 grain blends.  My personal favorite is Hodgson Mill Multi Grain Hot Cereal.  I love it because it tastes awesome.  If you are a fan of oatmeal than this hot cereal is for you.  It is packed with Omega-3 oils, high in fiber and has whole grains.  The  best part is the only ingredients are the grains.

This is a great option if you are on an "Eat Clean" diet.
Cook it like this:
    - 1/4 cup milk
    - 1/4 cup water
    - 1/3 dry cereal
    - 1/2 tsp vanilla

After cereal is cooked add:
   - 1/2 banana
   - 3 sliced strawberries
   - agave nectar








Want more grains? Try: 10 Grain Hot Cereal


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